"Enjoyable, eye-opening and effective." N.N.
"Fantastic eureka moments!" D.S.
"The best decision I have ever made." A.D.
"I feel so much more equipped to understand and deal with things when they arise" R.D.
My name is GIyn Harris and I help my clients change the negative thoughts and behaviours that stop them reaching their full potential.
I like to look at therapy as a journey, an adventure, with a real possibility of new beginnings and finishing in a much better place than where you started.
I am qualified in two therapies: Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Cognitive behavioural therapy or CBT is a widely recognised and respected psychological treatment for depression and anxiety disorders. It is also widely used in sport and business to challenge performance limiting beliefs. EMDR is another widely recognised therapy that is very effective in treating traumatic memories and associated symptoms.
1) Contact me and arrange a no obligation initial consultation via telephone or webconferencing.
2) We define the goals for treatment and if you wish to go ahead, agree a time for the first session.
3) I send you a text confirmation/reminder the day before the session with my bank details. I will ask you to confirm attendance and transfer the fee.
4) You pay me via BACS for the session prior to the session starting.
5) I send passcode to access the online therapy room and we start the therapy session.
What you need:
CBT and EMDR can be very effectively delivered online and you can be treated in the venue of your choice be that office, home or other venue. You will need a computer, laptop or mobile phone with a camera connected to a reliable Internet connection. If you are interested in pursuing therapy and would like to discuss your needs and goals for therapy, please contact me on 07904 018 034 or email me at: email@example.com for a free, no obligation, initial consultation.
The registered charity MIND has created an excellent video explaining CBT called "making Sense of CBT" which you can watch on this page. For more information on what CBT can do please go to my page: What Can CBT Do?. Likewise if you are interested in EMDR please go to my page What can EMDR Do?
I am an NMC Registered Mental Health Nurse and Fully Accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I have extensive experience as a therapist in the NHS and privately and I have worked extensively with clients from all backgrounds suffering from a variety of disorders.
My discretionary rate for clients without health insurance is £60 per session (approx 50-55 mins). I am able to take online BACS payments but unable to take card or cheque.